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Health & Fitness

September 12, 2020 by admin

Juices to be Prepared with Spring Fruits

Spring has come, the best season of the year. The weather is getting warmer, sunny days are increasing, all nature is starting to rebirth. This best time of the year offers us…
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September 12, 2020 by admin

Detox Smoothies | Feel Good

Detoxifying foods and drinks that you add to your daily diet will cleanse your body from toxins. You can feel yourself better and healthier with the detoxes you will prepare. We have…
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September 12, 2020 by admin

5 Indispensable Summer Smoothies

When you want to drink a cold and refreshing drink in summer, you can prepare delicious and various smoothies with your own hands. You can consume them with peace of mind as…
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September 12, 2020 by admin

Vegetable and Fruit Juices to Help You Get Free from Toxins

An imbalanced diet and a sedentary lifestyle cause toxin buildup that can affect our health over time. These toxins can accumulate in various parts of our body, causing cellular degradation and different…
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September 9, 2020September 9, 2020 by admin

5 Juice Recipes That Will Have a Doping Effect on Your Falling Energy

With the arrival of the winter months, you may feel more sluggish and tired. In these situations, taking advantage of fruits and vegetables can be much more effective than you think. Thanks…
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September 9, 2020 by admin

6 Refreshing Smoothie Recipes That Will Get Rid of Morning Dizziness in a Snap

Since the 1900s, smoothie, which has been consumed especially in tropical regions such as Brazil and Argentina, has made a rapid introduction to our country in recent years. So much so that…
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September 9, 2020 by admin

7 Cinnamon Drink Recipes to Quench Your Sugar Cravings

Cinnamon is a spice that helps you feel full throughout the day, as it helps balance blood sugar. Cinnamon, which is also useful for those who want to lose weight with this…
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September 9, 2020 by admin

Special for Diabetics: 6 Low Sugar Smoothie Recipes

Smoothie is a great option for those who want a nutritious and delicious start to the day. However, the sugar or carbohydrates contained in some recipes may be more than you think.…
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September 9, 2020 by admin

What is Spirulina, the Essential of Smoothies? How to use?

You know that today, healthy and conscious nutrition is more important than ever. Every day a new one is added to the food varieties we call "super food". Spirulina, which stands out…
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September 9, 2020 by admin

5 Vitamin-packed Smoothies to Boost Your Body Resistance During Winter

With the coming of the winter months, many people feel more tired and sluggish. This feeling, which comes with the decrease of body resistance, can invite many diseases. In such cases, what…
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